Sunday, February 8, 2026

wrong direction

 The scale says I gained 1.6 pounds last week.  YEESH.  No bueno.  Time to buckle down again. 

 Also, strange thing I've noticed: my whole grain sourdough tastes sweet, like sugar is added, and even a little cinnamon.  There is zero sugar.  It's wheat flour, rye flour, oats, salt, and water.  That's it.  This keeps happening.  It's strange.  

Dog is very very ready to go out for a walk.  She's staring at me like a vulture and the second I move she'll leap up to run zoomies again.  She's ready.  I'm moving slowly.  We'll be ok.   

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