Thank goodness I'm back on track with weight loss. It stalled out the past month and a half as I tried to play with glucose monitoring and reducing spiking, but 1.4 pounds is a solid loss and hopefully the new trend. I know that losing this first 10% of body weight is the easiest and it's a rockier road ahead, but that's ok. At the point at which I am losing no more weight while eating a healthy diet and engaged in healthy amount of activity, I will be ok with that. I think. With my wonky thyroid and systems, adjusting the set point is a long game.
Yesterday I read "Always Hungry?" by Dr. David Ludwig, and while I am not down to be on the diet that he laid out (I didn't realize I was such a picky eater, but I am apparently), I want to take its tenets and build my own (and maybe try out some of the recipes when I'm back in my house with my kitchen gear). It makes sense that my fat cells are wonky. My body is paying the price of what I've been spending for decades. Like when I've lived abroad and had a hard time sourcing healthy food and relied too often on fake pringles and Turkish cookies (they produce so many for export)? Yeah. Too many things like that.
There are other pieces to this, like improving sleep. I've been sleeping well this week, ever since shit went sideways in so many ways. I guess I've been waiting and now it's happened, so no more worries about what if.
I've come up with another plan B - if I can just stay for three more years, my house won't be paid off BUT, I could go back to school and get another degree on a graduate fellowship, and then that degree would help me pivot into my third act. Doing something kind of in the same field as my job but with more outside and more saving the world. I've been looking around at other jobs in the world and the three that caught my eye would all be attainable if I had this additional degree. Tuition is so steep now, it was shocking to see. When I went to school here 35 years ago, I mostly worked my way through school. I took very heavy courseloads and worked at least two jobs, and I think I only borrowed something like $5,000 for the whole degree. Which was of course a lot of money, but I paid it off quickly. Now that is impossible. Tuition only is like $17,000 per year, and living expenses are so high. BUT, when I was a grad student here before, I taught a first-year course, and my tuition and fees including healthcare were paid and I got a salary. Not a huge salary, I think it was like $648/month, but that plus another job and I was fine. (I dropped out after two terms because I didn't have any interest in the graduate program - I had no idea what to do after graduation and a favorite professor asked me to stick around and teach. They ended up fucking her over by denying tenure when she was awesome, which was more evidence to me that academia was fucked.)
Anyway, I know that I don't want to live in academia - especially how it is now - but I do like to go to school. Reading, discussing, researching, applying, writing - I love that shit. It's a holiday for me to go to school.
My life would have been a lot easier if I had understood compound interest when younger and had sufficient savings now. But here I am, figuring shit out. No regrets. Well, maybe a little regret. But oh well. I've been lucky AF.
As I think about what retirement would look like, I'm rather dissatisfied with the paths I can figure out. I do like elements of working - I just don't like the bullshit that comes with some offices and bosses. I don't want to HAVE to work as a grind - I want to figure things out and work hard and then take breaks. Sounds like doing contract work could be fun, but I'm also going to be very tired of the specifics of what I do now. I don't want to keep doing this. I want to get through three more years and then move on. But, my dog may not be dead then, so how do I afford to stick around in this town for a couple more years since I never want to have to move this high-anxiety dog again? Could grad school be my answer, especially with covering the health insurance piece (I sure did like the student clinic when I was there before)? Maybe so. Or maybe something else.
I have some time to sort things out, hopefully. I was really trying to make the push to retiring to stop working, because of my health struggles. Trying to just bear through a tough job because it pays well. But now that I'm feeling somewhat better and realize that my life expectancy is closer to 90 years than I'd previously realized, it reframes what my 60s - and beyond - can look like.